All I've thought about today is chocolate, sugar, coffee, and pop. I have peed roughly 15 times since I woke up this morning (definitely losing water weight). I think I followed the Hunger/Fullness Meter to a T! The one thing that I wasn't expecting was to feel so full after meals and for the couple hours following. No starving myself on this diet.
What did I have to eat today you ask?
Breakfast (1 & 3)
2 eggs with Black Pepper and Cheesoning
1 cup of Strawberries
1 cup of Green Tea
Snack
Activia Vanilla Yogurt
Lunch
Spinach Salad with broccoli, 1 can of tuna, and fat-free Italian
1 cup of Green Tea
Dinner
Lemon Pepper Chicken
Steamed Broccoli
1 cup of Green Tea
Snack
Activia Vanilla Yogurt
So I missed out on my 2nd serving of fruit because it was after 2pm after I tried to eat it. I think that this might work for me. Doctor's appointment tomorrow...dun dun dun! Time to get on the scale. This will be my first time on the scale for almost a month. I will be weighing myself on day 7, day 14 and again on day 17. I will be checking in tomorrow night. Until then Happy Dieting!
WTF is Cheesoning? HA! Good start!
ReplyDeleteCheesoning is made by Reese's and it tastes like cheese! Can't have it for the next 17 days so I needed a substitute on my eggs
ReplyDelete